Home Workout App: Fitness

Contains adsIn-app purchases
4.8
90K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Looking for a free home workout app for Android that meets all your needs? This app is your ultimate fitness solution! Whether you want to boost muscles, lose weight or stay fit, our program offers you personalized workout plans for free. No gym or equipment required, just a free app—boost your physical fitness comfortably easily at home!

Aiming to lose weight and build six packs, but no results? Want to hit your target areas effectively? With our expert-designed plan tailored for you, you can easily yield visible results in just 4 weeks at home. To maximize training benefits, this home workout app for Android offers targeted exercises for abs, chest, butt & legs, arms and full body, determined to unlock your full potential.

Unmissible Features and Benefits
🔥 Personalized Workout Plans:
Tailored to your goals! With this free workout app for Android, it’s so easy to lose weight, gain six packs, and keep fit.
📌 Focus on Target Areas:
Targeted exercises for abs, chest, butt & legs, arms and full body to boost muscles.
💪 Suitable for All Fitness Levels:
Whether you’re a newbie or a pro, there are always adaptive workouts for you in our fitness app for Android.
🏠 Workouts at Home:
Just download the app for Samsung, Redmi and more, and make a real difference at home without any equipment.
🎓 Expertly Crafted Workouts:
Enjoy the combination of cardio, strength and recovery training and see amazing results with our workout app for Android!
🧩 Fun & Diverse Home Workouts:
All popular free workouts at home in one app for Android: Push-up challenges; six-pack building & strength training; weight loss workouts; exercises for abs, upper body, legs, and full body; HIIT; warm-up & stretching and more.
📊 Smart Progress Tracker:
To record your progress automatically and keep you motivated.
⏰ Daily Reminders:
To ensure you never miss a workout and help you stay committed.
🔝 Detailed Video Instruction:
Follow the professional guidance for free to avoid injuries and maximize your efforts.

Effective Muscle Boosting and Strength Training
Ready to get the most effective workouts to build amazing six-packs? From beginner to pro, our home workout app for Android is designed to provide every user with a comprehensive fitness experience and the best results.

Weight Loss & Fat Burning
Seeking a workout app for Android to shed extra fat and achieve a sculpted physique? You can find the most effective fat-burning workouts here! By combining a series of highly effective fat-burning exercises like HIIT, you can burn more calories in less time.

Convenient Home Workout App for Android
Achieve your fitness goals without leaving the comfort of your home with our workout app for Android. We offer a diverse range of free workouts at home that require no equipment, utilizing just your body weight for a convenient daily routine.

Diverse Workouts and Exercises
Our special-designed workout app for Samsung, Redmi and Motorola provides a wide range of targeted exercises to meet all your needs\, including strength training, six-pack abs workout, and weight loss programs. Moreover, there are tons of other exercises, such as burpees, push-up challenges, planks, mountain climbers, squats, and sit-ups.

Professional Coaches
Personalized plans and workouts are all designed by professional fitness coaches. Follow along with instructional videos guided by experts. It's like your personal fitness trainer!

Build six-packs, boost your muscles and achieve your fitness goal from here! Download Home Workout App for Android and start your fitness journey today. Embrace a healthier and stronger you!
Updated on
Aug 1, 2025
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
87.5K reviews
Jose Diaz Seng
June 23, 2025
Good exercise selection and combination, no distracting music, good readable design and a well understandable voice. Two things keep me from giving it 5 stars but I will eventually revise when they get fixed: 1. The exercise videos only play during the pauses, sometimes it would be great to see them during the exercise. 2. I once missed registering the rest day, so the rest day and the next exercise day were lumped together and I lost my streak. It would be great to be able to edit days.
18 people found this review helpful
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EZ Health
June 25, 2025
Hi! Thanks for your kind words. The exercise videos should be playable during the workouts as well. Please send us a screen recording showing the issue you mentioned via "Settings - Feedback". We'll try to identify and resolve the issue. We'll also consider optimizing the interaction for rest days in future updates to enhance your user experience.
Ann M
July 15, 2025
I am 2 months postpartum with my third child and haven't done much deliberate exercise in the last 4 years. The set-up questionnaire was very smartly designed to accurately size up your fitness and goals. I just finished my first workout and it was PERFECT. Just hard and Short enough, allowed for modifications, and I actually feel energized after it (haven't felt that from a workout in a longgg time). I have a feeling I might want the membership after the 7 Day Free Trial!
58 people found this review helpful
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Tristan Burrow
July 20, 2025
In going back to the basics right at beginners level. There's no shame here because I'm being real with myself (I haven't worked out for quit some time). Plus, I'm doing this at my own will. Just finished doing my first day training as a beginner and already felt somethings of my body that I forgot I could feel again, and that feeling is awesome! Also, I'm a stress person. This isn't just about working out for me but also to lessen my stress level and to have a healthier, productive lifestyle.
90 people found this review helpful
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