Exos

4.2
97 reviews
10K+
Downloads
Content rating
Everyone
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About this app

WHEREVER YOU ARE, WE MEET YOU THERE.
With the Exos app, guidance and motivation are always within reach. So you can get more joy out of all aspects of life — one small win at a time.

KNOWLEDGEABLE AND WELCOMING COACHES get to know you on a human level, so you can charge toward your goals with confidence.

PERSONALIZED GAMEPLANS, curated to you and your unique goals, leverage a training program and practices to take the guesswork out of your journey.

Endless opportunity for SHARED EXPERIENCES with your teammates and coaches serve as the foundation for more camaraderie, more fun, more giving it your all.

WAY MORE THAN WORKOUTS with the library of on-demand videos that span mindset, nutrition, movement, and recovery, so you can round out your efforts on your path toward reaching your goals.

Track activity you do outside of the Exos app by SYNCING WITH THE HEALTH CONNECT APP to get additional progress towards challenges and create more visibility for your coach.

THE EXOS DIFFERENCE. For over 20 years, Exos has empowered elite athletes, military personnel, and employees at Fortune 100 companies to go higher — now it’s your turn.
Updated on
Jul 31, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 2 others
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
93 reviews
Keegan Blunk
April 1, 2025
The team reached out to me. they were working on the bug It's fixed. The app works great. I've been able to communicate with my coach. old: App stuck on loading screen
Did you find this helpful?
Exos.
April 1, 2025
We’re so glad to hear that your issue has been resolved and that you're now able to work with your coach! Providing a great experience is our top priority, and we truly appreciate your patience and the opportunity to make things right.
Sharon Stern
April 4, 2023
My work provides access to this app. I'm sure there's a lot of good info here, but I'm not going to spend a bunch of time/clicks/screens answering questions to get to it, and privacy doesn't seem great. Uninstalled.
Did you find this helpful?
Exos.
June 6, 2023
Thank you for your feedback. We are always looking for feedback to continuously improve our product. The reason we ask those questions is to help personalize the experience for you and present you with the best fitting content and coach.
Blake Malcolm
January 3, 2024
Fun and engaging classes. Love the programs/practices available to keep things fresh. Coaching feature is phenomenal
3 people found this review helpful
Did you find this helpful?
Exos.
January 5, 2024
We are pleased that you enjoyed the app! If there is anything we can do for you, just let us know at https://exosdigital.zendesk.com/hc/en-us/requests/new?ticket_form_id=13836393583764! Have a wonderful day!

What’s new

We are continuously improving our app. This version includes bug fixes and performance enhancements for the app.

App support

About the developer
Athletes' Performance, Inc.
support@teamexos.com
2629 E Rose Garden Ln Phoenix, AZ 85050 United States
+1 602-341-3446

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